Wednesday, December 23, 2009


Avatar

Rhonda and I went and saw Avatar this evening.  This was actually a "date"!  Fun to get out for a couple of hours and just try to relax..

We viewed the recently released Avatar.  I know a lot has been said about this movie.  For one it is the most expensive movie ever made($300million)  However I must say that I feel a profound sentiment for the story. 

I know that it is naive and silly to think that our meta culture will learn anything from this.  It is the same meta culture that allowed it too be created.  However, I hope that people can take home a feeling, study and learn that certain things about this movie are not exactly science fiction!  Mycelium networks for one....

Tuesday, December 22, 2009

hmmmm....

Well I am on vacation for the next couple of weeks.  Got lots of things bumping around in my head..   May be a good time to work on putting them down on this blog..

Talk soon,

Sunday, December 6, 2009

Day 4

Great yoga class at Wendy's:  www.healingspirityoga.com

Felt awesome to get my groove on

Day 3

Well, this has not been much of a Intensity week.  However I did do a bit of yoga:


Relationship yoga: 2hrs!

Thursday, December 3, 2009

Day 2

Shit.....  Slept in because I was not feeling to well this morning... 

Put yoga off.. and off... and off.. I'll do it when the kids go to sleep...

Kids did not go to sleep till 11.  No yoga for Corbin

Shit

Tuesday, December 1, 2009

My 30 day Yoga Focus: Day One




I have been wanting to do a concentrated block of Yoga practice for quite some time.  And a few months ago I thought that the month of December would be a great time to do a concentration on Yoga.  This worked out even better since I had planned on just completing the Gravel Grovel and would be in a nice recovery month.  The Gravel Grovel did not happen for me this month but the yoga focus still made since. 

Day One:

5 Sun Salutations A
5 Sun Salutations B

Started the Ashtanga Primary series of foward bends

Worked on Hero pose

Then I worked into a focus of Pigeon Pose and some poses to loosen and work on my shoulders and back that has been hurting me recently. 

Modified closing sequence


40 minutes total time.

Saturday, November 28, 2009

Peak Oil Bloomington, Yoga, hanging out with the kiddo's

Good day!

Started the day off early because my back hurt so bad I could not sleep.... Rhonda dug into it for a while and loosened things up nice...

Great Yoga session today... Been too long and it felt great!

Just read the Peak Oil proposal for Bloomington.  Well put together and with some very feasable solutions to some upcoming big problems.  Will anybody listen and implement?